It’s a five-month long, group coaching experience designed for women committed to leading purposeful lives filled with power and pleasure.
Under the wise counsel of a transformation coach, we dive into awakening our highest potential & living our deepest desires alongside an intimate group of select sisters who are as equally committed to thriving as you are.
Here is where you will shed your old stories for why you can’t have the life you were born to lead. Here is where you will reclaim your throne as the fiercely loving Queen that you are.
Everyone needs support and guidance in pivoting away from patterns and habits that don’t serve and, instead, moving towards new pathways of positive reinforcement, inspired action and evolution.
It is never too late to “grow up.”
This program provides tools everyone needs for experiencing more connection to yourself, your loved ones and your community. It also helps you lead your family towards functional health and powerful well-being.
Tanya Lynn, founder Sistership Circle Worldwide
“Cara is the biggest stand that I know of out there, for women – and mothers, in particular – to claim their voices in identifying and asking for what they need.
She is one of the best empowerment mentors out here because she is living and breathing this work.
I witness her asking for what she needs, speaking up for herself and being a woman of integrity – by speaking her truth, even when it is uncomfortable. She is doing this work herself, and then leading other women in how to do it for themselves.
For over six years, I have watched and experienced her first-hand: from being a stand for me getting my needs met during both of my postpartum periods to my being a member of her Mama’s (& Papa’s) Cooperative Encinitas.
I highly recommend Cara because she will get underneath you. Your going to feel heard and seen, and you’re going to feel like “I can do this!” because she is standing for you.”
Are you ready to embrace your role as leader, model & mentor
– as Queen – in your life and family?
Mama, you can be the conscious and aware mama that you know you are.
Are you ready to lead a life of integrity; to do the work it requires to create the transformation that your life, and your home, need?
Mama, you can revel in deeply connected relationships that are light-filled, and fun!
Are you ready to embrace change, confront the uncomfortable parts of your current life and trust the process until you find a new normal?
Mama, you are courageous and bold!
Session I: RECLAIMING YOUR ROYALTY
May 15 New Moon Meditations: Casting Our Circle & Setting Our Intentions
May 22 Mindfullness & Self Care: What, Why & How?
May 29 Conscious Parenting Foundations: Born to Thrive
June 5th Vulnerability: The Root of Empathy & Other Tools for Deeper Connection
June 12th Soothing Your Family’s Nervous System: Breath, Herbs & Relaxation
June 12 BREAK: Integration & Practice
Session II: BEEING THE QUEEN
June 19 What’s Your Dance: Who Are You & What Moves You?
June 26 Communication 101: How Do You Buzz?
July 3 Not a Dictator: Balancing Pleasure & Play in Your Work & Parenting
July 10 You Are the Queen: Leadership Styles & Strategies
July 17 Stoking Desire: Reigniting Your Passion
July 24 Claiming Your Throne: You Are Not an Afterthought
July 31 BREAK: Integration & Practice
SESSION III: PRESERVING YOUR HIVE
August 7 Who is Your Hive: Cultivating Village in Our World
August 14 Fierce Femininity for our New Age: You Have a Stinger!
August 21 You Are the Priority: Asking for Help, Delegating Tasks & Asserting Reasonable Expectations
August 28 Owning Your Voice, Telling Your Story
September 4 Witnessing Others & Deep Listening
September 11th BREAK: Integration & Practice
September 18th Public & Private Persona: Expressing Yourself in a Multi-Layered World
September 24th Full Moon Closing Circle
Rebecka Blake, MSN, RN
“Cara co-created with me a ‘Rebirth of Myself as Mother’ that, today, provides me and those most intimately around me with feelings of support, empowerment and fierce love.
Cara offers deep space to explore inner, hidden truths as well as inspires movement through any stuck energy blockages in your body, and being.
She encouraged me to speak from my heart, and to find my voice so that I could create the life I really want to lead.
Working with her helped me to reconnect to myself the parts of me that are rich, juicy, raw, embodied & feminine.”
Gema Almilli,
“I am so grateful for Cara’s guidance – for how she reminded me of the gentle and precise tools I can use in order to get what I need so that I can be the Mother I want to be.”